Workplace Tai Chi Qigong comes to you

Helping people reduce stress, improve focus, and feel more relaxed and energized.

Workplace & Corporate Wellness
Michael is your Mobile Tai Chi Qigong Instructor. The sessions are designed to support employee wellbeing, stress reduction and mindful movement in the workplace.

Community & Group Classes
Ideal for community centres, clubs and local groups seeking gentle, inclusive movement practices.

Private & Small Group Lessons
Personalised sessions tailored to individual needs, experience levels and wellbeing goals.

Contact Michael for more information

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Corporate Workplace Session

FITREC Registered Fitness Professional

Watch: Qigong Salute to the Sun with Michael

What We Do

We deliver structured Tai Chi Qigong sessions to workplaces, community groups, clubs, and private clients. Programs support people in managing stress, improving focus, and restoring mental clarity — simple, accessible, and effective for all ages and abilities.

Who It's For

Corporate HR & People & Culture teams
Local councils & government departments
Healthcare & aged care organisations
NDIS service providers
Community groups & clubs
Private clients — one on one or small groups

Key Benefits

Reduced workplace stress and burnout risk
Improved focus and mental clarity
Better emotional regulation under pressure
Supports staff wellbeing initiatives
Inclusive for all ages and abilities

Program Options

Short Sessions
30–60 minute sessions ideal for lunch breaks, team resets, or community group meetups.

Ongoing Programs
Weekly or monthly sessions for workplaces, clubs, and community groups building long-term wellbeing.

Wellbeing Events
Ideal for wellbeing weeks, staff development days, corporate events, and community events.

Private Sessions
One on one or small group sessions tailored to your individual needs — in person or via Zoom.

Why This Works

Tai Chi Qigong combines slow movement, breath awareness, and focused attention training. Whether you're a large corporation, a community club, or an individual — sessions are calm, inclusive, and require no prior experience.

Why People Choose This

No equipment required
No fitness level required
Can be done in work clothes
Suitable for small or large groups
Easy to fit into any schedule

Get Started

Whether you're a workplace, community group, club, or private client — Michael would love to help. Get in touch to discuss what works for you.

Contact Michael for more information

Michael Dunstan Tai Chi Qigong